Counselling enables people to gain new perspectives and fresh insights into themselves and how they view situations in life. With enhanced understanding, clients can resolve personal issues and difficulties and can often become more accepting and less critical of themselves. This then helps to improve self-confidence and lead to living a more satisfying and fulfilling life.
Lasting and meaningful change can come about through the counselling process.
Annabel is an experienced, person-centred counsellor and psychotherapist, offering short and long term therapy for individuals, young people and couples. In a supportive and confidential environment she can help you to work through issues that are causing you difficulty. Annabel works with a wide variety of people, helping clients to address a comprehensive range of issues which include: anxiety and depression, stress, panic attacks, anger management, obsessive compulsive disorders, PTSD, phobias, eating disorders, bereavement and loss, self-harm, self-confidence, sexuality, suicidal thoughts, unresolved past issues, personal development.
As an accredited therapist (with a background in nursing), Annabel has a great deal of experience and provides the opportunity for you to come and talk through whatever is concerning you, in the knowledge that it is in complete confidence and without fear of judgement.
Annabel regularly participates in Continuing Professional Development Days and is a registered accredited member of the British Association of Counsellors and Psychotherapists and abides by its Ethical Framework for the Counselling Professions.
For more information:
Telephone: 07812 355950