Stephen Widd

Sports Massage

To make an appointment call: 07855 284923

Sports massage

Heal an aching body with a sports massage. Sports massage is a no-nonsense massage treatment, which aims to stretch tight muscles, stimulate inactive muscles and improve soft tissue condition. Sports massage enables you to move your body more freely and can, in time, improve your posture. As the name suggests, it is popular with sports people, as it enhances performance, assists recovery and prevents injury, but these are benefits that we can all enjoy.

What You Can Expect

Here are a few of the benefits you can expect…

  • Decreased anxiety
  • Enhanced sleep quality
  • Greater energy
  • Improved concentration
  • Increased circulation
  • Reduced fatigue

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